These meetings usually average twelve people attending at one time and are run by sufferers of agoraphobia, social phobia, panic attacks, or other anxiety related disorders.

The group offers support and understanding to anxiety sufferers in a similar position. A group discussion or an initial one-to-one chat is offered and confidentiality is observed at all times.

Social outings are organised to help members overcome their anxiety, by facing their fears, - everyone supporting each other through each individual problem.

Usually only a fellow anxiety sufferer can fully understand what another anxiety sufferer is going through!
A friendly group member is also available to listen to you on our Helpline.